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2012-06-08 11:45 am (UTC)
Four times per week, that is impressive! And crow pose already. *impressed*
I've been doing yoga for several years now, mostly ashtanga, although the yoga centre I go to it's particularly spiritual, which I appreciate. One of the instructors usually starts of with an oom, and a couple end with a namaste (and "thank you for today"), but that is more or less. I admit that my mumbo-jumbo-tolerance is quite low, so I have occasionally tried out other places, but I get too annoyed with the spirituality of it.
What I do appreciate though, is to practise yoga where all my focus is on the correct form, to get into the position. It gets kind of meditative and it really refreshes me. Some people find spirituality in that as well, but perhaps I just that shallow?
Also - yoga naked? Ehhh, I'd be so slippery of my own sweat that I'd not get into any position at all!
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